About me.
I’m a Licensed Marriage and Family Therapist based in San Francisco. My journey to becoming a therapist has been shaped by my own experiences, curiosity, and dedication to helping others navigate life’s complexities.
I grew up in New York City and have called San Francisco home for the last 20 years. As someone who often felt different and like an outsider, even among those closest to me, I know firsthand the challenges of navigating identity and connection. Through my own therapeutic work, I discovered the transformative power of therapy, which inspired me to pursue this path and offer that same support to others.
Before becoming a therapist, I worked in technology across industries, including investment banking, advertising, and tech. While these roles may seem worlds apart from therapy, they gave me valuable insights into how systems function… and how they sometimes break down. This perspective shapes how I approach therapy: I look at the many interconnected factors in your life, from personal experiences and relationships to the broader social and cultural systems that influence you. My goal is to help you make sense of these dynamics and feel empowered to move forward in meaningful ways.
I’m also passionate about wellness in all its forms. While therapy is a powerful tool for growth and healing, I believe it works best alongside other practices that support the whole self. For me, that can include exercise, yoga, mindfulness, and finding ways to be of service in communities I’m a member of. These practices have taught me the importance of balance in both physical and emotional health which is something I strive to help my clients achieve as well.
As a therapist, I bring a blend of warmth, curiosity, humor, and practical insight to my work. I understand how hard it can be to face life’s challenges, and I’m here to walk alongside you as you explore your path toward greater clarity, resilience, and fulfillment.
If you’re ready to take the next step, I’d love to hear from you.
Professional Affiliations: