Individual and Couples Therapy

Are you feeling stuck, overwhelmed, or unsure how to navigate the challenges in your life? Whether you’re struggling with relationships, identity, or finding a sense of balance, you don’t have to face it alone. I’m here to provide a supportive space where you can explore your thoughts and feelings, gain clarity, and create meaningful change.

I’m Russ Sharkey, a Licensed Marriage and Family Therapist (#152235) based in San Francisco offering in-person therapy. I work primarily with adults, creating a welcoming and affirming space to explore challenges related to identity, relationships, and personal growth. My approach is compassionate and collaborative, helping you build the tools to navigate life’s complexities and connect more deeply with yourself and others.

How I can help.

I work with clients who want to:

  • Strengthen their relationships and communication skills.

  • Find confidence in expressing their authentic selves.

  • Heal from past experiences or trauma.

  • Navigate anxiety, stress, or self-doubt.

  • Cultivate personal growth and emotional resilience.

Our work together is tailored to your unique needs and goals. My approach draws from evidence-based techniques, including psychodynamic therapy, attachment theory, and mindfulness, to help you better understand yourself and create lasting change. I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy to support healing from trauma and other issues.

What you can expect.

Therapy with me is a collaborative process. Together, we’ll explore the patterns, beliefs, and experiences that shape your life. I provide a compassionate, nonjudgmental environment where you can feel safe to share your story and work through challenges, past, present and future. Whether you’re seeking immediate relief or long-term growth, I’ll meet you where you are and guide you toward your goals.

Take the first step.

Starting therapy can feel like a big step, but it’s also an act of courage and self-care. If you’re ready to begin, I’d love to connect with you. Reach out today to schedule a consultation and take the first step toward healing and growth.